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0;font-size:12px;line-height:1.75}.workout-preview{background:var(--surface-soft);border-radius:20px;flex-direction:column;align-items:flex-start;gap:18px;margin:24px 0;padding:23px;display:flex}.workout-preview>svg{color:var(--primary);margin:10px 0 0}.workout-preview h2{font-size:30px}.workout-preview p{color:var(--muted-foreground);margin:-10px 0 0;font-size:12px}.workout-preview .primary-action{margin-top:0}.example-tag{color:var(--primary);font-size:10px}.session-progress{margin:25px 0 20px}.session-progress>div{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.session-progress strong{font-variant-numeric:tabular-nums;font-size:28px;font-weight:550}.session-progress strong>span{color:var(--muted-foreground);font-size:17px}.session-progress>div>span{color:var(--muted-foreground);font-size:11px}progress{appearance:none;background:var(--border);border:0;border-radius:3px;width:100%;height:5px;margin-top:10px;display:block}progress::-webkit-progress-bar{background:var(--border);border-radius:3px}progress::-webkit-progress-value{background:var(--primary);border-radius:3px}progress::-moz-progress-bar{background:var(--primary);border-radius:3px}.muted-copy{color:var(--muted-foreground);margin:12px 0;font-size:11px;line-height:1.7}.text-action{width:100%;min-height:44px;color:var(--primary);background:0 0;border:0;justify-content:space-between;align-items:center;padding:8px 0;font-size:12px;display:flex}.exercise-list{flex-direction:column;gap:12px;display:flex}.exercise-card{border:1px solid var(--border);background:var(--card);border-radius:16px}.exercise-card>summary{align-items:center;gap:10px;min-height:82px;padding:16px 12px;list-style:none;display:flex}.exercise-card>summary::-webkit-details-marker{display:none}.exercise-card>summary>span:nth-child(2){flex:1;min-width:0}.exercise-card>summary strong{font-size:13px;font-weight:600;line-height:1.5;display:block}.exercise-card>summary small{color:var(--muted-foreground);margin-top:4px;font-size:10px;line-height:1.5;display:block}.exercise-card[open]>summary>svg{transform:rotate(180deg)}.exercise-number{color:var(--muted-foreground);font-variant-numeric:tabular-nums;align-self:flex-start;padding-top:2px;font-size:11px}.exercise-content{padding:0 12px 12px}.history-label{color:var(--muted-foreground);padding:5px 0 12px;font-size:10px}.set-header,.set-row{grid-template-columns:20px minmax(40px,.8fr) minmax(44px,1fr) minmax(44px,1fr) 44px;align-items:start;gap:5px;display:grid}.set-header{color:var(--muted-foreground);text-align:center;padding-bottom:9px;font-size:9px}.set-row{border-top:1px solid var(--border);padding:5px 0}.set-number{color:var(--muted-foreground);text-align:center;align-self:start;margin-top:15px;font-size:11px}.previous-set{text-align:center;color:var(--muted-foreground);font-variant-numeric:tabular-nums;align-self:center;padding-top:4px;font-size:11px}.previous-set small{font-size:9px;display:block}.numeric-field{min-width:0;display:block}.numeric-field input{background:var(--background);width:100%;min-height:44px;color:var(--foreground);text-align:center;font-variant-numeric:tabular-nums;border:1px solid #0000;border-radius:9px;padding:5px 3px;scroll-margin-block:90px 140px;font-size:16px;font-weight:550;display:block}.numeric-field input:focus{outline:2px solid var(--ring);outline-offset:1px;background:var(--card)}.numeric-field input[aria-invalid=true]{outline:2px solid var(--destructive)}.field-error{color:var(--destructive);overflow-wrap:anywhere;margin-top:6px;font-size:10px;line-height:1.4;display:block}.complete-set{border:1px solid var(--border);width:44px;height:44px;color:var(--muted-foreground);background:0 0;border-radius:9px;place-items:center;display:grid}.complete-set[aria-pressed=true]{background:var(--primary);color:var(--primary-foreground);border-color:var(--primary)}.set-row[data-completed=true] input{background:var(--surface-soft)}.history-action,.repeat-action,.full-action{white-space:normal;width:100%;min-height:44px;margin-top:10px;font-size:11px}.repeat-action{color:var(--muted-foreground)}.inline-confirm{border:1px solid var(--border);background:var(--surface-soft);border-radius:12px;margin:14px 0 6px;padding:14px}.inline-confirm p{margin:0 0 12px;font-size:12px;line-height:1.65}.inline-confirm button{min-height:44px;margin:0 6px 6px 0}.feedback{color:var(--primary);overflow-wrap:anywhere;font-size:12px;line-height:1.65}.feedback:empty{display:none}.centered{text-align:center}.entry-form{border:1px solid var(--border);background:var(--card);border-radius:16px;margin-top:22px;padding:1px 16px 16px}.entry-form h2{font-size:16px}.body-fields{grid-template-columns:1fr 1fr;gap:12px;margin:18px 0;display:grid}.body-fields>label,.date-field{color:var(--muted-foreground);font-size:12px}.body-fields .numeric-field{margin-top:7px}.date-field{gap:7px;display:grid}.date-field input{border:1px solid var(--border);background:var(--background);width:100%;min-height:44px;color:var(--foreground);border-radius:8px;padding:8px;font-size:16px}.settings-section{margin-top:27px}.settings-section h2{margin-top:26px;font-size:16px}.settings-section p{color:var(--muted-foreground);font-size:13px;line-height:1.8}.backup-note{background:var(--surface-soft);color:var(--primary);border-radius:12px;align-items:center;gap:10px;padding:14px;display:flex}.backup-note p{margin:0;font-size:12px;line-height:1.6}.backup-fields{border:0;min-width:0;margin:0;padding:0}.backup-summary{margin:12px 0}.backup-summary>div{border-bottom:1px solid var(--border);justify-content:space-between;gap:12px;padding:8px 0;font-size:12px;display:flex}.backup-summary dt{color:var(--muted-foreground)}.backup-summary dd{font-variant-numeric:tabular-nums;margin:0}.backup-file{color:var(--muted-foreground);gap:10px;font-size:12px;display:grid}.backup-file input{width:100%;min-height:48px;padding:8px 0;font-size:12px}.backup-file input::file-selector-button{border:1px solid var(--border);background:var(--card);min-height:44px;color:var(--foreground);font:inherit;cursor:pointer;border-radius:9px;margin-right:8px;padding:10px}.backup-confirm{border:1px solid var(--destructive);border-radius:16px;margin-top:24px;padding:20px 16px;scroll-margin-block:24px 180px}.backup-confirm:focus{outline:2px solid var(--ring);outline-offset:4px}.backup-confirm>p{font-size:12px;line-height:1.75}.backup-file-name{overflow-wrap:anywhere;color:var(--muted-foreground)}.backup-error{border:1px solid var(--destructive);color:var(--destructive);overflow-wrap:anywhere;border-radius:12px;padding:14px;font-size:12px;line-height:1.7}.nav-item:disabled,.workout-dock:disabled{opacity:.5}.skip-link{z-index:50;background:var(--primary);color:#fff;padding:12px;position:fixed;top:-80px}.skip-link:focus{top:8px}.app-shell[data-keyboard=true] .bottom-chrome{display:none}@media (width>=600px){body{background:#e9ede6}.app-shell{border-inline:1px solid var(--border)}}@media (width<=374px){.app-main,.app-header{padding-inline:18px}.header-caption{font-size:10px}.weight-value{font-size:70px}.weight-summary{padding-inline:18px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}